Katrina is our permanent part time Pilates instructor and has been on staff for over 6 years. Katrina is a fully qualified Clinical Pilates instructor and holds a Diploma in Contemporary Pilates & Teaching Methodology, she is a member of the Australian Pilates Method Association and has a strong following and dedicated clientele.
At Leichhardt Sports Physiotherapy all our Pilates is supervised by fully qualified Physiotherapists so you can be confident the exercise is not only fun and effective but a safe workout appropriate for all fitness levels!
Katrina has a keen interest in Pilates for pregnant women, which is one of the best forms of exercise for pregnant women and as a mother of 5 Katrina understands women’s needs and the demands the female body is going through.
Katrina aims to assist her clients in gaining a greater awareness of their bodies and correct faulty movement patterns.
Katrina aligns her teaching with the Pilates Principles